Beware! These Habits Can Worsen Your Acne

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Starting from acne-bursting skincare routine to how to prevent breakouts, and what to do to get rid of those difficult under-the-skin spots and scars- you must have had many questions about acne and yes, we have the answers for all these. There are different types of one-stop-shop acne treatments out there, but the key to handling acne permanently is following a good skincare routine. So, without wasting much of your time, let us get into the amazing beauty tips for acne-prone skin. 

Amazing Beauty Tips for Acne-Prone Skin

Keep your face always clean- No matter whether you have acne or not, it is important to wash your face at least two times a day to remove dead skin cells, impurities, and any oil from the skin’s surface. It is one of the vital beauty tips for acne-prone skin. Washing more than twice is not necessary as it may harm your skin. Always remember, you must use warm, and not hot water and a mild facial cleanser. Using a harsh soap like for example, a deodorant body soap can cause inflammation and irritation too. 

Avoid scrubbing your face harshly with an exfoliating glove, a washcloth, or a loofah. Wash it gently with a soft cloth or you can even use your hands. Always wash well, and then pat dry your face using a clean towel. Also, make sure you use the washcloth only one time.

Moisturize- Many acne products contain ingredients that dry the skin, so use a moisturizer that reduces dryness and skin peeling. This is one such beauty tips for acne-prone skin that should not be missed. Always look for the “non-comedogenic” on the label of whatever beauty products you purchase. This means that the product does not cause acne or pimples. Some moisturizers are meant for dry, oily, and combination skin. 

Try over-the-counter acne products- These are the acne products that do not need any kind of prescription. Most of them contain ingredients like benzoyl peroxide, glycolic acid, salicylic acid, and lactic acid, which curbs bacteria and dries your skin. These may cause dryness in the skin and your skin may start to peel off.

Slowly, you can adjust the quantity and how often to use it. Another option is a new OTC topical retinoid gel. The best thing about this is it keeps the acne from forming. Use these products cautiously, especially if you have sensitive skin. 

Exercise- This is one of the most important beauty tips for acne-prone skin. Never stop a workout. Many acne sufferers stop doing any kind of exercise as sweating seems to make it worse. Exercise will help you to maintain a healthy lifestyle and can help in unblocking your pores. Just make sure you wash your face after doing the exercise, mainly before the sweat has dried out. 

Make sure you eat these foods- Beauty tips for acne-prone skin not just include skincare, but it also includes eating healthy food. Blueberries, almonds, kidney beans, and avocados are among the various kinds of foods that may help to lessen and prevent inflammation. This may make your skin less prone to develop inflamed and painful spots that can make your life miserable.

Drink lots of water- If you want acne-free, clear skin, then you must drink lots of water. Water plays a vital role in the proper functioning of the body including the liver which controls the production of hormones. Hormones play a significant role in acne by improving sebum production. That is the reason why acne is common among teenagers who go through hormone imbalance. Drinking enough water helps in maintaining optimal health.

Use less makeup- If you have an acne breakout, make sure you use less makeup. During a breakout, you must avoid wearing foundation, blush, or powder. If at all you wear makeup, make sure you wash it off before going to bed. If possible, try to use oil-free cosmetics without added chemicals and dyes.

Always choose the makeup that is categorized as “non-comedogenic”, which means that it will not cause acne. So, it is better to check the ingredients on the beauty product before purchasing.

Do not forget to feed your skin- Most skin experts say that certain food items, like chocolate, do not cause pimples. Still, it is better to avoid junk and greasy foods if you want clear skin without any acne and pimples. Try to eat more fresh fruits, veggies, and whole grains in your diet. Dairy products and foods that are high in processed sugar may trigger pimples and acne. So, better avoid these.

Try to go make-up-free or use minimum makeup- If possible, wear no makeup as make-up may block your skin pores further. However, if you want to cover your scars and marks on your face, then make sure you use only mineral-based concealer and foundation which does not have any extra oils. This natural substance will not worsen your skin or cause any type of inflammation and there are fewer chances of clogging your skin pores.

Never touch your acne- Yes, we understand it can be tempting to poke the scars and acne. But no matter how much difficult it is for you, make sure you do not touch it as touching acne not just introduces new bacteria to the specific area, but it can break the pores, causing the bacteria to spread into the skin resulting in inflammation, turning whiteheads and blackheads into red and sore spots. Instead, follow your natural skin cleansing routine.

Wash your make-up before going to bed- This is one of the most amazing beauty tips for acne-prone skin which should not be missed by any chance. We sleep at night, but our skin does not. Washing make-up off with a ph-neutral soap and water before going to sleep. Doing this will unblock your skin pores and allows your skin to breathe, lessening the probability of skin eruptions.

Choose your makeup carefully- With so many products available in the market, you may need to try out various makeup products to find out which works best for your skin type. While selecting makeup, look for products that say “non-comedogenic”, “oil-free”, as these are less prone to cause acne and breakouts.

Choose makeup products that contain salicylic acid, which can avoid and reduce acne. However, always keep in mind that makeup products with salicylic acid can cause skin dryness, mainly if you are using any other acne medicines.

Also, you must avoid heavy liquid makeup products as they can trap oil, dirt, and block skin pores, which in turn leads to breakouts. If you find that your skin starts breaking off after applying makeup, try to find out the product that causes acne and then stop using it immediately.

Always prepare your skin before putting on makeup- Before applying makeup, make sure you clean your face. Wash your hands and use your finger to apply a mild cleanser to your face. Then, wash off with lukewarm water. If you apply for acne medicine in the morning, apply for the medicine after cleaning your face, and then use a moisturizer that consists of sunscreen. Ensure the sunscreen which mentions, “broad-spectrum” and has an SPF of 30 or more. Remember that sun-damaged and dry skin can cause irritated skin, and irritated skin can put you at risk of acne.

Never share your makeup products- Acne is not infectious. However, acne-causing factors like dead skin cells, bacteria, and oil from other’s skin, can get attached to your makeup as well as applicators. This can give rise to new breakouts, so better use your own tools and products.

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